I am Mike La Greca, and I operate Swim Lessons and Sports Performance Programs in Westport, CT. I offer one-on-one personalized training tailored to each client’s age, specific needs, goals, and fitness level.

Youth sports development is the focus of La Greca Fitness. As a Physical Education Teacher and middle/high school athletics coach my goal is to help student athletes gain an edge above the competition, create healthy fitness goals, and develop sport specific skills. The sports I specialize in: Swimming, Soccer, Track and Field, Basketball, Baseball and Softball. Training sessions can also include weightlifting, agility training, yoga, and high intensity interval training. These sessions can be for all ages including adults.

Please feel free to contact me with any questions. I am certain we can develop a fitness plan that will meet your needs and achieve your fitness goals!